A friend shared with me a thought that I have been thinking about a lot and how it applies to my life.
What do you think? I want to know...here it goes....
You will hardly ever regret a workout, even when you really don't want to do it before hand. BUT you almost always regret bad food that you consume.
If only I could live with NO REGRETS, then I wouldn't need to diet. So, that is what I have been working on. Love, Tamber
1 comment:
Too funny! My mother-in-law and I were JUST discussing food and exercise. I was saying how it seems like days that I get out and exercise I am much more likely to make healthy food choices then days when I sit on my butt! Great quote.
When are you going to update us on your half marathon training?
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